■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

■ Serves 4 ■ Prep 10 mins ■ Cook 15 mins 300g head of broccoli, broken intoflorets300g pasta (we used orecchiette)1 tbsp pine nuts1 large bunch of basil1 large garlic clove2 tbsp parmesan, finely grat

SERVES 6 The addition of lentils keeps this leaner on both cost and cals. YOU WILL NEED 2tbsp olive oil500g minced lamb1 large onion, finely chopped3 garlic cloves, crushed1tsp ground cumin1tsp ground

In the last days of winter enjoy bright colour and flavour with forced rhubarb, brussels sprouts and purple sprouting broccoli

Serves: 4 Ingredients:2 leeks300 g arborio rice900 ml vegetable stock150 g soft, Philadelphia stylecheese120 g stilton roughly crumbledA small handful of walnut halvesroughly crushed 1. Heat the oven

The weather outside may be frightful, but this easy menu is delightful – and the perfect way to treat good friends