Stop the bloat

2 min read

Stop the bloat

HAVE YOUR HEALTHIEST SUMMER...EVER!

If you struggle with a bloated tum,

This article is from...

Yours Magazine

13 May, 2025

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8 ways to beat the festive tummy troubles

‘Tis the season of over indulgence...

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Have a healthy christmas!

Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips

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On the pulse

For a while we collectively shunned carbs, then we rediscovered them via sourdough topped with smashed avocado. We’ve been on journeys through low-fat, keto and fasting over the years, immersed in a c

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Simple suppers

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

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5 new midweek meals that make the most of your storecupboard staples: peanut butter, pasta and more

Rethink the possibilities for dinner by stocking up on these hero ingredients:

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Easy seasonal nourishment

SERVES 4 | PREP 10 MINS | COOK 25 MINS | EASY 2 tbsp olive oil225g halloumi, coarsely grated150g brussels sprouts, thinly sliced1 tsp ras el hanout100g swiss chard, stems roughly chopped, leaves shred

Best - UK

8 ways to beat the festive tummy troubles

‘Tis the season of over indulgence...

Yours

Have a healthy christmas!

Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Good Food Magazine