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Helen Rogers, from Birming
Diabetes has become an epidemic, with an estimated 5.8 million people in the UK living with diabetes and rates are rising. Data from Diabetes UK shows that almost 4.6 million people in the UK live wit
After struggling with her weight for years, a surprise proposal made chef Carys Teasdale, 38, spring into action
For years, Jodie Williams Powell, 34, didn’t have the confidence to marry the man of her dreams. But then her sister’s transformation made her realise that anything was possible…
The former TV presenter shares her tips for looking and feeling her very best at 60
I was determined to lose weight but didn’t think I’d do it like this
Turns out she was hiding in there all along...