LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Science-backed methods to help your symptoms without million adults in the UK live medication

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

Our health writer Jackie Mitchell looks at winter depression. IF you feel low, lack energy, find it difficult to get up in the morning and crave carbohydrates, you could be suffering from Seasonal Aff

Don’t let sickness derail your festive plans