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Sometimes it’s not what is said that counts, but the unconscious m
Get it right and it can enhance your relationships and appreciation of the world
It’s party season – whether it’s your work summer do, a wedding, end-of-term socials for your kids, or just a barbecue with friends. There’s a lot of mixing, mingling and making small talk in this glo
Research reveals there’s a gap between how ‘liked’ you think you are and how much your friends, colleagues and acquaintances really do enjoy your company. Acting health editor Chloe Gray reports on how to bridge it
Ever walked away from someone you’ve just met, sure that you liked them more than they liked you? You’re not alone
Helping someone to release an emotional burden can improve their mental health and strengthen your relationship
Self-development coach, author and former soap star Holly Matthews says you can discover a more confident version of you with a few simple mindset tweaks.
