Lose weight naturally

In recent times, we have seen the meteoric rise of weight loss jabs such as Ozempic, which have been hailed as revolutionary for those who struggle with their weight. These jabs work by increasing the

From June this year, NHS England GPs have been able to prescribe Mounjaro (tirzepatide) injections – but with strict criteria. Dubbed a ‘miracle’ weight loss drug, it was originally licensed for type

From June this year, NHS England GPs have been able to prescribe Mounjaro (tirzepatide) injections – but with strict criteria. Dubbed a ‘miracle’ weight loss drug, it was originally licensed for type

Because the effects of GLP-1/GIP pens aren’t just seen on the waistline, writes GH beauty director Lynne Hyland

Shift your mindset, find your motivation

MIDLIFE BROUGHT A REVELATION FOR AUTHOR MIMI SPENCER: FOOD IS FOR JOY, NOT WORRY. A DECADE ON FROM PUBLISHING HER BESTSELLING BOOK, THE FAST DIET , SHE SAYS SHE NOW EATS WITH LOVE – AND HER BODY LOVES IT, TOO