I actually feel like I’m not much of a risk-taker,” says Louise Ferguson. These are unexpected words coming from the first woman to complete a top-to-bottom race run through the treacherous rocks, off

Moments enjoyed, lessons learned, handy advice, weird stuff that happened: welcome to the little bits and pieces that don’t make big stories, but do make all the difference.

Alex Roddie takes his snowshoes from Scotland to the Austrian Tyrol – and finds out just how far he can push them

Have you ever had one of those moments when it dawns on you just how dangerous riding bikes can be? I love to test my limits, but as I’ve aged, I’m starting to become more reserved in what I will and

I bagged myself a hubby from Santa’s grotto

I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?