Indigestion, also known as dyspepsia, is a term used to describe pain or discomfort in the upper part of the gut – this includes the stomach and first part of the small intestine. The umbrella term in

Anyone experiencing perimenopause or menopause is probably all too familiar with the symptoms of what can feel like a hormonal rollercoaster. But one that often goes under the radar as a potential sym

You’ve probably found that some of the best moments in life are spent around the dinner table, enjoying the foods you love with the people you love. But if you suffer from heartburn or indigestion, re

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Chestnuts roasting, prosecco flowing, gut hurting. Christmas is a time of indulgence, which often means discomfort and digestive issues. And if you already have a sensitive gut it’s prime time for blo

Try these tips to prepare for the festive season – your tummy will thank you!