Reversing this ‘silent’ health condition can be easier than you might think As a GP, one of the hardest things to get patients to do is change their lifestyle when the health problem doesn’t seem to c

TUBERCULOSIS, also known as TB, is a contagious bacterial infection that often affects the lungs. It is caused by breathing in a bacterium called Mycobacterium TB and is usually spread through coughin

I’ve panicked a few times in my life. The first time I remember was when I was confronted by a rat – I’ve been terrified of them ever since. I knew it wasn’t logical, that they were more scared of me

The best health advice for you and your family

IT’S NOT A MIRACLE CURE, BUT FIBRE COMES SURPRISINGLY CLOSE. NUTRITIONIST Rhiannon Lambert EXPLAINS HOW EATING ENOUGH SUPPORTS HORMONES, ENERGY, DIGESTION AND HEART HEALTH – AND MAY EVEN HELP YOU LIVE LONGER

We know the feelings well – a dull, throbbing around the cheeks, heavy pressure behind the eyes and a sensation of having a face full of cotton wool. Top that off with a lot of thick gunk when you blo