Reset your money mindset by trying a ‘no spend’ challenge for a weekend. Use up food you already have, rifle through your existing wardrobe and enjoy free activities such as board games, long walks an

The progress the world makes in technology is huge, but much of it seems geared towards making our lives more sedentary. Smartphones, computers and remote working mean less movement for us and our chi

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T is the season to be run off your feet! Between the Christmas parties, the cooking, the shopping and the hosting, the festive period can run us ragged. That’s why it’s essential to slow down and inco

Get the new year off to a good start by opting for nourishing food on a budget

Panic-buying last-minute gifts, spring cleaning the house in time for hosting and making sure you’ve catered to everyone’s dietary requirements can mean this time of year often feels stressful. In fac