One in five older people in the UK admits to feelings of loneliness – and this only intensifies at Christmas. What is causing this crisis and how can we combat the sense of isolation?

‘The cultural script for Christmas is loud, but ...

Mince pies and prosecco aside, this can be one of the best times of year for our wellbeing

THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK

Take a moment for YOU this festive season

Enjoy seasonal tipples BEFORE MAKING ANY CHANGES TO ...