Keep your brain strong and build your cognitive reserve with top advice from Dr Tim Beanland, head of knowledge and learning at Alzheimer’s Society

About 55 million people worldwide have received a diagnosis of dementia, a condition that will affect about 1.4 million people in the UK alone by 2040. The biggest risk factor? Being over sixty-five.

What the scientists are saying… Coffee may reduce ...

When it comes to getting older, why are some of us still as sharp as ever? How’s your brain doing today? Mine is whimpering in a dark corner somewhere trying to keep up with the deluge of stuff we exp

From home proofing to a stronger body, here’s how to help

Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…