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Discover the hottest new way to eat with the Paleo Diet Bible. Based around getting back to basics and omitting processed food from your diet, Paleo dining is free-from gluten and refined sugar, with frequent alternatives to dairy. This issue we cover the basics of Paleo eating with 101 delicious recipes for all your needs, from great breakfasts to start the day to quick lunches to enjoy at your desk, easy midweek meals, weekend dishes to enjoy with friends, and guilt-free sweet treats.