Swim - drills masterclass

You no doubt have a busy training schedule, busy family life and busy work life. So what’s all this about us imploring you to squeeze yoga into your schedule as well?! Don’t skip this feature, though,

Fergus Bisset A golf-obsessive who studied at St ...

Some sessions always leave the Doc searching for excuses

What you can learn from the swings of six of the game’s very best players

Come the winter months and triathletes are few and far between at the lake I coach at. It’s understandable too –swimming in colder water is difficult and with time at a premium with three sports to ti

Instant feedback The beauty of this drill is that ...