Why floating is key to faster swimming

Eight-six, 85, 84… log onto the website of any Ironman event and you’ll see a count day to race day. Even with nearly one hundred days to go until the 2025 edition of Ironman Wales, it’s a reminder th

01 Use small bits of time You may be strapped for time to get in your training as it is, so the thought of adding S&C into the mix is overwhelming. S&C doesn’t have to be multiple hour-long sessions e

Water is leaking into my goggles. I blink a couple of times and try to figure out which lens is the culprit. Both? It’s strange, as these goggles have done many miles in training and never leaked befo

Challenge Cesenatico on 11 May welcomed over 1,000 athletes and 32 nations to Italy’s Adriatic Coast. With calm seas and clear skies, the day provided ideal conditions for racing the 1.9km coastal swi

THIS IS THE SECOND OF A THREE-PART SERIES MARKING THE SILVER JUBILEE OF THE 2000 SYDNEY OLYMPICS

There’s a time and a place for barely there bikinis. But if you’re more likely to be found lapping the pool than lounging beside it, look no further. Right this way for summer-ready activewear that prioritises performance