Healthy heavy-hitters

Jamie Oliver is back and he has a new mission – to help us all eat better now, and as we grow older

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

Eat your way to better sleep, strength and energy with these Green Chef recipes loved by professional dancer Oti Mabuse

Enjoy these deliciously simple and quick-to-prepare recipes from Tim Wilson, founder of renowned sustainable butcher Ginger Pig, and food writer Rebecca Seal

It’s advice you’ve heard before, but when it comes to energy, fruit and vegetables are non-negotiable. They’re packed with vitamins, minerals, antioxidants and phytonutrients that your body needs to p