Go hard or go home

“Jesus, my butt hurts,” I say to myself as I return the saddle after a short climb. I knew I should’ve given the tri-suit a few extra outings in the run-up to this race. It’s not that I haven’t worn i

Three-time winner of the London Marathon and four-time Olympic competitor

FIGHTING ALL THE WAY TO THE FINISH

Our carefully curated selection of the best trips to refresh mind, body and soul

Mention the Ironman bike leg to any triathlon novice and watch as their jaw drops and their mind is blown. Some 180km (112-miles) after a 3.8km swim and before a marathon run? It’s the stuff of endura

For one morning each April, the birds of Mallorca have to swallow an annual dose of their own medicine. At an ungodly hour, for once it’s them being woken against their will by thousands of freehubs b