A force of nature

It’s New Year’s Day. It is literally freezing. I’m soaking wet, wearing a skimpy tri-suit and hurtling downhill at 65kmh. I absently wonder if my nipples or my fingers will fall off first. I question

As a young girl, I ran 800m and cross-country at school and enjoyed it about as much as any teenage child does being dragged out in the cold! I used to win my sports-day competitions, but I didn’t hav

If you google ‘Fast, flat, European marathon’, then Berlin and Valencia races seem to hog the serach engine limelight. I’m here to recommend you do yourself a favour and look at nearby Seville instead

It takes a lot to worry Spencer Matthews. The former reality television star has a breezy and engaging self-confidence, and tends to see the world in terms of what he can achieve, rather than reasons

In 2018, I ran my first half-marathon. It was part of the Liverpool Rock n Roll weekend, and the start and finish were in the city centre. There were thousands of people in Liverpool for the event, do

THE ALPINE EXPRESS