Paris olympics test event 10 lessons learned

GB’s Will Draper cuts a lonely figure at Challenge Almere on 13 September. In reality, he kept a steady gap of around 50secs for much of the final 10km of the marathon, before catching and then sprint

If you were to design the perfect triathlon course, what would it look like? Perhaps a sea swim, rather than a reedy river or lake. A scenic, largely traffic-free bike course with a tunnel of spectato

Norway’s Caspar Stornes celebrates winning his first-ever Ironman race – the 2025 Ironman World Championship in Nice, France, on his Champs debut. Stornes’s winning time of 7:51:36 included a 2:29:22

What makes for a great World Championships? The course? The performances? The backdrop? The roster? The crowds? The history-making? The list goes on, but as the starter’s pistol sounded to release the

Not many successful breakaways involve almost 5,000m of climbing over 324km, but that’s exactly what Napoleon Bonaparte pulled off in just six days in the spring of 1815. After escaping from exile on

Here at 220 Triathlon, we’ve known Lucy almost since she first turned pro in 2016 after switching paths from swimming. In fact, look back at some of our training photoshoots from the early years of he