Off-season [according to brunt] the

ALLAN SCALLY TEAM RELAY Four legs of 5K on a traffic-free course heading out from Glasgow Green Football Centre. Around 300 teams enter, both single sex or mixed. This year is the 55th edition of this

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this month

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

Nine essentials to get the most out of golf’s off-season

What’s the best excuse you have ever made for performing badly in a race? I’m not talking about those deliberately vague ones we all trot out at short notice when we’ve had a shocker like “I’ve had a