Off-season [according to brunt] the

Every new year, top ultra-athletes take on the Montane Winter Spine Race, a brutal midwinter race that stretches 268 miles along the Pennine Way. The battle for the overall win this year featured Anna

Mountain biking in the winter months is hard. It can be cold, wet, windy – often all at once – and that’s before you factor in occasionally riding in the dark. But that doesn’t mean it isn’t worth it.

Not enough time to squeeze in strength training? Maybe think again. One study saw 10 of 19 female duathletes add twice-weekly strength sessions to their multisport programme. These comprised just four

We unearth the must-go destinations and amazing roads to make this your best biking year yet

Tell most people down the gym you’re considering a triathlon and they’ll immediately tell you how hard it is. Or how they had a mate who entered one, only to end up lost in a lake and eaten by a shark

Now in his third year at Visma Lease a Bike, the British climber is looking forward to taking more leadership roles this season