From the editor...

ESTHER I’ve just discovered something about running injuries that has blown my mind. In fact, I think I’ve just uncovered a bit of a hidden secret in the world of running. And that is: running injurie

With medals in three successive Olympic Games, Jonny Brownlee’s triathlon career stands alongside the best who have ever graced the sport. Yet the incident for which he’ll be more widely remembered –

WISDOM FOR OLDER RUNNERS FROM A TRUE MASTER

Recovery technology comes with big promises – and sometimes even bigger price tags. India Paine investigates what’s really worth it

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Helen Newman is a 36-year-old runner, cyclist and adventurer who lives in Southsea, Portsmouth. A few years ago, having returned to the UK after travelling, Helen found herself surrounded by friends w