How to conquer swimming in the sea

A beginner’s guide to cold water swimming

Never raced a triathlon before? No problem. This beginners’ plan will get you over the finish line and enjoying some serious bragging rights!

Scarborough’s Hub Sea Swimmers are a warm and welcoming bunch, with stories of friendship to make even the most committed landlubber want to grab a wetsuit and brave the North Sea

Big cities never sleep. Through the apartment window, facing out onto the Central Market, I hear the joy, laughter and occasional tears of revellers in the streets below heading home to bed after a lo

Trevor Martin recalls a testing voyage that taught him almost all he needed to know for the next 20 years of sailing

Adventure athlete Ross Edgley has carved out a niche with his treacherous open-water swims. His next feat? A90-day lap of the Icelandic coast. MH suits up for a training session