From the editor...

Your New Year’s resolutions have been made and the last of the mince pies scoffed. But if you’ve hit a multisport plateau and progress is glacial, if not static, then this is the time to start address

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Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results

NATIONAL CHAMPION AND 1950s RACING PIONEER

From sharp designs to visual crimes, we size up the peloton’s latest wardrobe

The latest book releases for curious minds