For he’s a jolly goodfellow…

The swim might be the scariest, the bike leg the longest. But it’s during the 42.2km marathon run where the suffering can be turned up to 11 and finish-line dreams are made or broken. The bad news is

Competitors at Ironman Lake Placid, on 20 July, are treated to 180km of epic climbs and swooping descents through the region’s majestic Adirondack Mountains. In the pro races, Norway’s Solveig Løvseth

Black Hill Road. Lap three. A biting headwind. My neck screaming. I glance up and see the same slope that’s already broken countless riders today. And as the lads around me clip out and walk, I dig in

Sam Long once proclaimed he had the strongest legs in triathlon. While that might be up for debate, what’s less subjective is that he’s one of the biggest personalities in the sport and whenever the C

I’m chasing a world record in Ironman triathlons. Six Ironmans on six continents over 12 months, trying to become the fastest female in the world to do it. The time I’m trying to break is a cumulative

Back in the depths of January 2025, my run buddy Sharon and I decided to embark on an adventure: our first ultra. We juggled our diaries as well as requirements such as ‘not too far’, ‘not too hot’, ‘