The future triathlon of training ?

What’s the hardest race you’ve ever done? The NYC Marathon. After I won gold in Rio for triathlon, I really wanted to do marathons. I didn’t train specifically for the marathon before running NYC, and

GB’s Sam Dickinson is shown the way at French Riviera T100 on 30 August. The Paris Olympics hero would cross the line in third place in his 100k debut, behind Jelle Geens (BEL) in second and a resurge

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport

Tommy Fury clattered down the blue carpet and proudly announced to his 5.2million followers: “Go ahead and roast my form… but could you sprint finish after a 100km triathlon?” Some achievement, partic

It’s 7pm. There is just 5km left between me and the cod drying rack that marks the finish of this race. I’ve got a cramp in my left thigh. I’m soaked through and just about to set foot into the forest

HELEN WEBSTER 220’s editor is also a qualified open-water swimming coach. ROB SLADE 220’s resident adventure seeker and former staffer. EDWARD PICKERING Cycling author, also races run distances from m