Living in the moment

“My aim today was to feel like I could race this distance and not just survive it. Job done with a silver medal.” The Instagram post of Jonny Brownlee after completing Challenge Mogán Gran Canaria on

Triathlon is the greatest and toughest endurance sport in the world. After 17 years, however, I’m going through the motions. I’m 44 with dodgy knees and a plummeting VO2 max. PB-hunting is out the win

There is always a frisson of excitement on race morning, but it was nearly all over before it started in London as an internet outage at the Aquatics Centre led to a 2 ½ hr delay before the action got

As a triathlete who spends a lot of time on the road for both business and leisure, training for my big A-races throughout the year can feel like trying to solve a constantly shifting puzzle! One minu

Writer Lucy Gornall headed to Spain’s Canary Islands to run the toughest course she’s ever experienced – the Transgrancanaria ultra marathon

Ask any male pro racing today, over any distance, which athletes they fear the most and Léo Bergère’s name is bound to crop up. Why? Well as the Paris bronze medallist himself explains: “I have no wea