Probiotics, prebiotics & postbiotics

5 min read

If you’re interested in gut health, you’ve probably hea

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30 Days Magazine

29 January, 2025

Runner's World UK

Gut feeling

EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING

Olive Magazine

Your healthy winter gut reset

Winter is a busy time for most of us. And that means it’s especially important that we look after ourselves – and in particular, our gut health. A healthy gut has been linked to improved immunity, red

Saga Magazine

Can eating fermented foods such as sauerkraut, blue cheese and live yogurt really revolutionise your health? our writer braves a month-long trial, with some mixed results…

A bug’s life Kombucha and Stilton both contain ...

Men's Fitness

Nutritionist hacks

From replenishing minerals to upping your omega-3s, four nutritionists reveal their top diet tips for active people

Gathered Magazine

Improve your stress levels through a healthy gut biome

You can probably already sense the connection in your body between stress and gut health even if you’re not yet aware of the mechanics of it. Got a presentation coming up that’s giving you nervy stoma