Day 20 focus on... triggers that irritate skin

What’s hot when it comes to supercharging your wellbeing for 2026

Between viral ‘glass’ complexions and teenagers getting tweakments, you need thick skin not to measure up where your own reflection sits. One writer asks how extreme skincare goals relocated body dysmorphia – and how to save face

After the glitz, revel in these hardworking essentials

best essentials

Annoying headache that won’t budge? Or you’ve indigestion. It could be what you’re eating, says nutritionist Pauline Cox. ‘Even if you think you eat a balanced diet, what you’re consuming – or the way

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