It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

Toby ponders the whys and wherefores of gardening and its meaning through the ages

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

Behind every great British garden… gardeners at work ...

With a few easy tweaks – from mowing smarter to welcoming wildflowers – your patch of green can be a planet-friendly mini ecosystem