Coach Brian beats one of his youth club members by a single centimetre in one of his own competitions and reveals details of a new programme to get newcomers into the sport

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

THE ADVICE YOU NEED TO GET THE BEST FROM YOUR FISHING

THE ADVICE YOU NEED TO GET THE BEST FROM YOUR FISHING

Olly Murs’ physical transformation is about more than a before-and-after shot

Think darts is more about pints than protein? Not so, says the world number one