Natural connections

When Ilaria Petrucci felt trapped in a toxic relationship, she packed up her baggage and left it behind in the mountains. Now she’s helping other women do the same...

WE live in a world where social media and online connections are supposed to mean people have more “friends” than ever. But the reality for many is very different, with high levels of loneliness and i

There’s nothing like a good walk to blow the cobwebs away. Lisa Kjellsson experiences the power of pilgrimage in majestic Yorkshire surroundings

Share your views, your experiences and your favourite ...

Three women share their experiences of taking a very special walk

Running can be hard, right? Don’t get me wrong – and as I have shared previously in this column – I often find new levels of inner strength in making it through a particularly tough run. A session tha