The explainer phobias

Many of us will have experienced intense nervousness or even crippling anxiety at some point in our lives, the latter characterised by a racing heart, shallow breathing, butterflies in the stomach, sh

Do creaking hips have you immediately Googling hip replacements? Or are you tempted to call 999 for fear your heartburn is actually a heart attack this time? At midlife – and beyond – health niggles c

The label ‘reactive’ tends to be an umbrella term thrown around in dog training. Firstly, let’s clarify what the word reactive implies. These two dictionary meanings are useful: ‘Showing a response to

Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind

THE FASHION DESIGNER WHO HAS RUN HER OWN BRAND FOR OVER THREE DECADES HAS FOUND A NEW WAY TO EXPRESS HERSELF THROUGH A THERAPIST-STYLE CULT PODCAST SERIES. SHE TELLS HANNAH NATHANSON WHY IT’S ONE OF THE GREATEST THINGS SHE’S EVER DONE

The link between erectile dysfunction and ‘gentle violence’ during sex is becoming a huge concern Men. Where do you even start with them? It’s very easy for us women to take the mickey out of them bec