If thoughts about illness or health conditions are constantly on your mind, know that you’re not the only one. Anna has some warm words of advice...

I’ve panicked a few times in my life. The first time I remember was when I was confronted by a rat – I’ve been terrified of them ever since. I knew it wasn’t logical, that they were more scared of me

TUBERCULOSIS, also known as TB, is a contagious bacterial infection that often affects the lungs. It is caused by breathing in a bacterium called Mycobacterium TB and is usually spread through coughin

If you find yourself frequently lying awake worrying, know you’re not alone. Nighttime anxiety is a common problem that can make it harder to fall and stay asleep. Anxiety and sleep have a complex rel

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Almost half of us fear visiting the dentist. But experts say it is possible to beat dental terror – no matter your age