Anxiety

Being doctor phobic could be keeping you from vital health checks. But there are ways to alleviate your anxiety...

Guilt is a complex and powerful emotion, but why do we feel guilt and what happens when guilt becomes too much?

Stress reduction and emotional healing are crucial in cancer prevention and care, says Dr Leigh Erin Connealy. Here are her top natural ways to look after your mental health

In a new regular column, we highlight some of the best ideas being shared on the Barefoot Coaching blogs on psychologies. co.uk . We will select interesting pieces published by Barefoot alumni to bring you fresh coaching insights. This month, meet CBT therapist and coach Ted Bradshaw

Getting to grips with your attachment style caused by past trauma could improve your current romantic partnership

It had been a long week. Multiple meetings, ...