Long-term tools to lessen your anxiety

2 min read

by DR CHRISTIAN JARRETT Christian is a psychologist and writer

This article is from...

BBC Science Focus Magazine

11 May, 2023

Read this article and 8000+ more magazines and newspapers on Readly

Red - UK

How to get a handle on health anxiety

IF EVERY TWINGE TURNS INTO A DR GOOGLE DOOMSCROLL, YOU MAY HAVE HEALTH ANXIETY. HEALTH PSYCHOLOGIST Dr Sula Windgassen TELLS LAUREN BRAVO HOW TO STOP THE SPIRAL

Closer UK

Tips to deal with health anxiety

If thoughts about illness or health conditions are constantly on your mind, know that you’re not the only one. Anna has some warm words of advice...

My Weekly

Dr sarah’s surgery managing panic attacks

I’ve panicked a few times in my life. The first time I remember was when I was confronted by a rat – I’ve been terrified of them ever since. I knew it wasn’t logical, that they were more scared of me

Happiful Magazine

Anxiety on your mind jessica’s week

Welcome to Anxiety on Your Mind , the series where we explore the reality of living with anxiety. In this edition, Jessica Ward, 29, from north-west England, shares her experience of anxiety after being made redundant…

Saga Magazine

Say aargh!

Almost half of us fear visiting the dentist. But experts say it is possible to beat dental terror – no matter your age

The People's Friend

Health & wellbeing

TUBERCULOSIS, also known as TB, is a contagious bacterial infection that often affects the lungs. It is caused by breathing in a bacterium called Mycobacterium TB and is usually spread through coughin