The eye

IT’S World Glaucoma Day on March 12, which is held annually to raise awareness for this eye condition. Glaucoma is an umbrella term for a group of eye conditions that damage the optic nerve, which con

Light is essential for health, but most of us aren’t getting enough of it, says functional medicine practitioner Dr Damien Downing. Here’s what you need to know about light and how to put the right light back into your life

Amazing answers to your curious questions

Hidden preservatives, disguised sugars, ultra-processing and even insects: uncover the truth behind your food’s shopping list of secret ingredients

SEEING THE EFFECTS OF A BUSY LIFESTYLE WRIT LARGE ON HER FACE, Olivia Falcon DECIDED TO BRAVE A BLEPHAROPLASTY PROCEDURE. SHE SHARES HER EXPERIENCE WITH RED

Yes, your brain does live a little in the past. It can’t help it. The information it receives via your senses is always a little out of date. Whether it’s light entering the retinas in your eyes, or s