Kids are the key to understanding obesity. but we need more of their genes

T he Parliamentary Obesity Summit Report from the Guild of Health Writers (healthwriters.com), warns that obesity is spiralling into a national health emergency and demands urgent, coordinated action

Dear Holly, W hen you think of ...

Taking a psychological approach to healthy weight management, rather than a purely nutritional one, may help you reach your goals sooner, says

What the scientists are saying… Eye drops ...

If you need, or want, to lose weight, the way you eat is key to doing it successfully

Struggling with weight loss and fed up with diets? According to WILDFIT founder Eric Edmeades, understanding the six human hungers and how best to respond to them is essential to a healthy relationship with food