Your taste buds could be encouraging you to binge eat

Struggling with weight loss and fed up with diets? According to WILDFIT founder Eric Edmeades, understanding the six human hungers and how best to respond to them is essential to a healthy relationship with food

Taking a psychological approach to healthy weight management, rather than a purely nutritional one, may help you reach your goals sooner, says

It’s impossible to avoid the weight loss drug conversation right now. Semaglutide and tirzepatide injections are the current go-to diet solution, with brand names like Ozempic, Wegovy, Mounjaro and Ze

If you need, or want, to lose weight, the way you eat is key to doing it successfully

Dr Steven ‘Dr D’ Davidowitz is a leading cosmetic dentist in New York and the founder of Luxury Dentistry NYC. He says eating more mindfully can gave huge benefits for weight-loss While medications li

What the scientists are saying… Eye drops ...