Is manifestation pure pseudoscience or could there be something to it?

Travel, food, fitness… Because your Instagram feed won’t fill itself

Become the director of your own story with this manifesting hack, designed to help harness the law of attraction

Modern living has given us a false sense ...

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...

It’s the kind of advice you’ve likely heard from an Instagram ‘charisma coach’, but surprisingly, there’s real science behind the 'fake it ’til you make it' mantra. “Faking it is absolutely central to

LIFE AS I KNOW IT