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Sporty parents are only part of the puzzle wh
Julia Bradbury, 55, chats about health, motherhood and staying fit for her future grandkids
Joe Wicks shares the simple mindset switch that stops his sugar rampages, and how he empowers his kids to eat feel-good food
Why isn’t the Government protecting us from ultra-processed foods
Alex Hutchinson
What’s the hardest race you’ve ever done? The NYC Marathon. After I won gold in Rio for triathlon, I really wanted to do marathons. I didn’t train specifically for the marathon before running NYC, and
22 / UNDENIABLE BY DAKOTA JOHNSON When I first started to teach Tate McRae how to dance, I thought to myself, “Gosh—this girl really has potential. If only she could be as flexible as me.” In sincerit
