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If your brain isn’t fully develop
Somehow, we’ve seriously underestimated confidence. While most of us likely want more of it (only 16 per cent of us describe ourselves as ‘very confident’, according to a YouGov survey), many of us do
What happens when the human brain shuts down
Becoming an adult It’s three decades since Pulp’s ...
We’ve sifted through science journals to bring you the latest health and fitness intel
From the agony aunts of yore to forums, podcasts and TikTokers, the internet is here to tell you how to live your life. But by outsourcing your every work problem and parenting quandary, are you outsourcing your intuition?
Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...
