Music for a distracted generation

Magnifying the benefits of five types of sound, and how they can help you

Get it right and it can enhance your relationships and appreciation of the world

N ot everything that restores u s comes ...

Can using brain training apps really keep your grey matter in good shape or is it just wishful thinking? We put the best to the test

Sensory design is increasingly at the forefront of interiors – and getting it right could mean a home that’s tailored to exactly how you want to feel

It’s 2pm, my eyelids are drooping and my thoughts are sluggish. I feel like I need to summon all my willpower simply to remain awake, let alone get my mind into gear for an afternoon’s work. Part of m