Map of 100 million human body cells revealed

Keeping the gut healthy is key for the active triathlete, and it’s easier than we think thanks to this month’s four recipes... Think bacteria are bad? Think again! Bacteria in our gut can play an esse

Seeking answers to your science questions? Ask our resident expert, Peter Gallivan

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From lotions and potions to plastic fantastic each week our experts will tell you how to stay looking younger for longer whatever your budget

Quiz of the week 1) Name the silk-producing ...

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… From stress-related cortisol to ‘orgasmic’ oxytocin, Polly Vernon shares all she’s learned about hormonal health