Tiktok influencers may be raising awareness about adhd, but don’t rely them for a diagnosis

From baby Botox to podcast digests, friendship snacking to weeny workouts, could microdosing everything be the answer to fitting all the fun into a full-to-bursting life, asks Nicola Down

We are all becoming increasingly aware of the fact that healthcare has developed through a male lens, which means the nuances of women’s health are not fully understood or sufficiently addressed. Howe

New studies, books, apps and more to help you stay well in mind and body.

heat helps you win at life

Nearly every generation is reporting big increases in mental health problems, and it’s a rise that hasn’t stopped two years after the end of the Covid pandemic

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w