How has living with a narcissist affected me?

AFTER A LIFETIME OF AVOIDING CONFLICT, AUTHOR MARIANNE POWER THOUGHT SHE’D NEVER CHANGE – UNTIL A SESSION WITH TRAUMA THERAPIST ANNALIE HOWLING SET HER FREE FROM HER SHAME

Coming up for air

From friendships to schoolwork, autism has impacted almost every aspect of my life. But it has its unique advantages… says Annabel Fenwick Elliott

At first, they seem like something out of a fairytale: charming, confident, and full of compliments. But as time goes on, the mask starts to slip. That same person who once made you feel special leave

Keeping the peace with our parents can feel like walking an emotional tightrope for some of us – and the dynamic doesn’t always change as adults. Here, we explore the impact of having to walk on eggshells around our caregivers, and how to rediscover our footing as we break free from the cycle

Coaching in action