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What if you don’t have an Oscar at home? Or you can’t remember th
Somehow, we’ve seriously underestimated confidence. While most of us likely want more of it (only 16 per cent of us describe ourselves as ‘very confident’, according to a YouGov survey), many of us do
Feeling confident at a competition all stems from a positive mindset — and top trainer Joanne Burns Firth is here to help all riders think those winning thoughts
Modern living has given us a false sense ...
LIFE AS I KNOW IT
Travel, food, fitness… Because your Instagram feed won’t fill itself
Indulging in a little risk assessment is a successful formula for staying safe in the saddle. Zana Cousins explains how to gain confidence using this kind of preparation
