How to get more confidence

3 min read

What if you don’t have an Oscar at home? Or you can’t remember th

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BBC Science Focus Magazine

10 June, 2025

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Gathered Magazine

Guaranteed ways to improve your confidence

According to Taylor Swift, ‘Happiness and confidence are the prettiest things you can wear’, and if they were for sale in a boutique down the road, it’s true to say many of us would be clambering over

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Get your glow on

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Ignite your inner sparkle

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Help! i’m finding it hard to make real friends

Q‘I’m 61 and have just moved from London to Scotland to start a new life. The scenery is breathtaking but my social life… less so. I’ve always been “the nice one” – helpful, upbeat, unfailingly polite

Red - UK

How to heal a lonely christmas

THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK

Psychologies Magazine

Why can your family always

PUSH YOUR BUTTONS?