How should you talk to someone who has just lost a loved one?

While loss is a universal experience, it can often feel like uncharted territory. To help you find a way forward, we’re debunking five common misconceptions

Attitudes have changed in the decade since Jessica Davis’s father took his own life. But as we mark World Suicide Prevention Day, she explains why we need to keep challenging the stigma

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Teen not talking? Here’s how to help them open up…

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

...is that they have their own emotions, and sometimes seem hell-bent on sharing them with you! How can we support and listen without catching negative feelings ourselves?