The world is always happy to tell us what we should do, but what matters to you? Discover seven shifts to help you work it out

HOW DO WE CARVE OUT A LIFE THAT SUITS US – NOT SOCIETAL EXPECTATIONS? ON ENTERING HER 40S, Poorna Bell DECIDED TO EXAMINE EVERYTHING SHE’D BEEN CONDITIONED TO BELIEVE AS A WOMAN… AND THEN DO IT DIFFERENTLY

World-renowned medium Gordon Smith , the Psychic Barber, helps you understand the spirit world

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Are you ready for the good news? You’re just getting to the best bit! But if you’re feeling nervous, or struggling, don’t worry, you’ve already got everything you need to look forward with joy and excitement

Editor-in-Chief Katy Sunnassee chats about midlife reinvention and how letting go can be the start of embracing a more dynamic future.