Eyes on the prize

Become absorbed in the journey, not the destination

Dry, scratchy, itchy, blurry, misery-making eyes don’t have to happen. Discover what’s going wrong – and how to make it right

Being in the right place at the right time can be more important than long hours,

Dark nights mean you’re taking your riding indoors? Eventer and coach Lucy Jackson helps you blitz those indoor competition woes

Didn’t think meditation was for you? You might think again once you’ve tried one of the many new ways to find your inner zen…

Focus on the detail and see your dressage marks soar. Top trainer Jess Carr shares a jewel of an exercise with Helen Milbank