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A strange visual trick can speed up learning and boost performance
by IAN
Struggling to focus, or just wishing you could get more done in a day? These tips from author and neuroscientist Nicole Vignola will get you back on track
How Scottie Scheffler has given us permission to make the game easier
COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME
Did you know that what you do first thing can affect how you cope with what lies ahead? When you wake up, follow this brain-friendly routine, designed by a neuroscience expert
New studies, books, apps and more to help you stay well in mind and body.
Want to master your local pub trivia night or even win big on TV? Here’s how…
