Why does my eyelid randomly twitch?

I just want to open my eyes, but my lids have other ideas

Boost your eye health – decade by decade – and future-proof your vision for years to come with this expert-backed advice

Seven expert-approved tips to improve your experience

For many menopausal women, getting a decent night’s sleep is nothing but a pipedream. We’ve all been there: we crawl into bed, thoroughly exhausted, and fall asleep in no time. Until – ping! – it’s 3a

Dr Elise Dallas is a GP whose expertise you can trust

If you’re feeling more irritable of late, you’re not alone! Jo Fiddy, EFT practitioner and menopause coach, shares why this might be and what you can do to channel your inner anger and frustration.