Wild words

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

Sometimes we need a good view inwards as much as a beautiful view outwards. With Mind Over Mountains, you get both.

Not all activism happens in headlines. Some of the most moving acts of protest are private and creative, writes Jackee Holder

Where you live will shape your drawings, so I encourage you to bring your surroundings into your sketchpad. Whether it’s colours, patterns or drawing techniques! You may live in a place where you have

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter